Ian Philpott

“I have been working with Charlie Hobson since February 2013, once a week, training outside. During that time I have lost 3.5KG (8lbs), not a lot you may think, however what this hides is that I have lost 10cm (3 inches) off my waist and my body fat I have reduced by a massive 19.6%, my resting heartbeat is down from 71 to 51.