Sarah Dent

“Training with Charlie has changed my life!  Would I ever have dared to do this before?? NO WAY!! Charlie gets the balance right, not too soft, not too shouty.  

I am seeing better results than ever now I have upped my sessions to two per week and am sticking to his program at home. Charlie’s style of HIIT training was definitely a good move.  

My fitness has reached a new level and I now look forward to training instead of dreading it”