Studio Spartans

Spartan Circuits are designed to push you to your limits to give you an intense whole body workout. Get ready to train like a warrior as we combine resistance training and high intensity interval work. This class is perfect for people wanting to improve fitness, sports performance, body shape and muscular endurance and strength. It is the ultimate class that is designed to train you hard & get results.

Suitable for intermediate and advanced levels for both for men and women.